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"FitChef Beetroot Soup"
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Beetroot Soup
(FitChef)
per 100ml - Calories: 65kcal | Fat: 1.60g | Carbs: 11.60g | Prot: 2.10g
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Chocolate Beetroot Brownie
(FitChef)
per 100g - Calories: 412kcal | Fat: 31.00g | Carbs: 29.00g | Prot: 7.00g
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Tomato Soup
(FitChef)
per 1 serving (300ml) - Calories: 154kcal | Fat: 7.20g | Carbs: 22.50g | Prot: 3.50g
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Butternut Soup
(FitChef)
per 1 serving (300ml) - Calories: 100kcal | Fat: 2.30g | Carbs: 20.50g | Prot: 1.60g
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Vegetable Soup
(FitChef)
per 300ml - Calories: 187kcal | Fat: 3.70g | Carbs: 34.20g | Prot: 6.20g
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Chunky Vegetable Soup
(FitChef)
per 1 serving (300g) - Calories: 160kcal | Fat: 6.00g | Carbs: 25.60g | Prot: 3.50g
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Sweet & Sour Chicken Stir-Fry with Brown Basmati Rice
(FitChef)
per 1 serving (300g) - Calories: 323kcal | Fat: 5.40g | Carbs: 43.00g | Prot: 25.20g
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Sweet 'N Sour Vegetable with Long-Grain Brown Rice
(FitChef)
per 1 serving (300g) - Calories: 185kcal | Fat: 5.90g | Carbs: 87.00g | Prot: 6.50g
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Sweet & Sour Vegetable Stir-Fry with Brown Basmati Rice
(FitChef)
per 100g - Calories: 90kcal | Fat: 2.80g | Carbs: 15.70g | Prot: 2.50g
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Beetroot
per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Prot: 2.19g
Other sizes: 1 beet - 35kcal, 100 g - 43kcal,
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South Africa