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per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

per 100 g - Calories: 107kcal | Fat: 0.1g | Carbs: 27.86g | Prot: 0.38g

per 100 g - Calories: 536kcal | Fat: 31.2g | Carbs: 54.1g | Prot: 9.6g

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g

per 1 cup - Calories: 99kcal | Fat: 4.32g | Carbs: 8.21g | Prot: 6.91g

per 1 fillet - Calories: 154kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 28.19g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...

per 1 ear - Calories: 264kcal | Fat: 17.06g | Carbs: 0.68g | Prot: 25.37g

Other sizes: 1 lb - 1061kcal, 100 g - 234kcal, more...

per 100 g - Calories: 53kcal | Fat: 0.1g | Carbs: 13.99g | Prot: 0.4g

Other sizes: 1 cup - 131kcal, 1 fig with liquid - 14kcal, more...

per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Prot: 0.38g

Other sizes: 1 large - 47kcal, 1 small - 30kcal, 100 g - 74kcal, more...

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g