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per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g

per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Prot: 9.68g

Other sizes: 1 quart - 1372kcal, 100 g - 135kcal, 100 ml - 145kcal, more...

per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Prot: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, more...

per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g

per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g

per 1 carton - Calories: 333kcal | Fat: 23.81g | Carbs: 8.30g | Prot: 20.81g

Other sizes: 1 1/4 cup of raw - 83kcal, 1 cup of cooked - 249kcal, 1 serving - 83kcal, more...

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g

Other sizes: 1 extra large - 85kcal, 1 jumbo - 96kcal, 1 medium - 65kcal, more...

per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g