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per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.27g

Other sizes: 1 cup - 134kcal, 100 ml - 57kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 cup of halved and whole - 786kcal, 1 tbsp - 49kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g

Other sizes: 1 miniature - 23kcal, 100 g - 468kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

Other sizes: 1 cup - 221kcal, 1 lb - 717kcal, more...

per 100 g - Calories: 276kcal | Fat: 4.43g | Carbs: 51.66g | Prot: 22.42g

Other sizes: 1 tbsp - 4kcal, 1 tsp - 1kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.03g | Carbs: 0.26g | Prot: 0.10g

Other sizes: 1 tbsp - 5kcal, 100 g - 285kcal, more...

per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Prot: 15.45g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, more...