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per 1 cup - Calories: 343kcal | Fat: 0.67g | Carbs: 90.55g | Prot: 3.59g

Other sizes: 1 serving - 86kcal, 100 g - 252kcal, more...

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g

per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g

Other sizes: 1 serving - 80kcal, 1 cup - 313kcal, 100 g - 241kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g

Other sizes: 1 cup - 825kcal, 100 g - 573kcal, more...

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g

Other sizes: 1 serving - 101kcal, 100 g - 240kcal, more...

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g

per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g

Other sizes: 1 cup - 408kcal, 1 serving - 102kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...