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"Darling 2% Medium Fat Milk"
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2% Medium Fat Milk
(Darling)
per 100ml - Calories: 51kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 3.38g
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Strawberry Flavored Medium Cream Dairy Snack
(Darling)
per 100g - Calories: 82kcal | Fat: 2.70g | Carbs: 12.00g | Prot: 2.50g
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Plain Yoghurt Fat Free
(Darling)
per 100g - Calories: 48kcal | Fat: 0.50g | Carbs: 6.10g | Prot: 3.20g
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Plain Low Fat Yoghurt
(Darling)
per 100g - Calories: 47kcal | Fat: 1.20g | Carbs: 7.00g | Prot: 4.10g
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Low Fat Strawberry & Coconut Yoghurt
(Darling)
per 100g - Calories: 68kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 3.30g
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Lite Feast Fat Free Plain Yoghurt with Honey
(Darling)
per 100g - Calories: 48kcal | Fat: 0.50g | Carbs: 7.70g | Prot: 3.20g
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French Toast (with Low Fat 2% Milk)
per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g
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Cornbread (with Low Fat (2%) Milk)
per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g
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Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g
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2% Fat Evaporated Milk
per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, 100 g - 92kcal,
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South Africa