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per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g

per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Prot: 5.20g

Other sizes: 1 serving - 93kcal, 100 g - 82kcal, more...

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g

per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Prot: 4.58g

Other sizes: 1 serving - 79kcal, 100 g - 79kcal, more...

per 100 g - Calories: 136kcal | Fat: 10.6g | Carbs: 7.1g | Prot: 3.5g

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g

Other sizes: 1 serving - 107kcal, 100 g - 145kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Prot: 8.50g

Other sizes: 1 serving - 101kcal, 1 sprout - 20kcal, 100 g - 89kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g

Other sizes: 1 serving - 97kcal, 1 sprout - 20kcal, 100 g - 85kcal, more...