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"Cooked Spinach (from Fresh, Fat Added in Cooking)"
21 to 30 of 2006
Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal, 100 g - 40kcal,
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Milk (2% Lowfat with Added Vitamin A)
per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal, 100 g - 50kcal,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal,
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Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal,
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Milk (2% Lowfat with Added Vitamin A and Protein)
per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 138kcal, 1 quart - 551kcal,
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Cooked Okra (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal,
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Milk (1% Lowfat with Added Vitamin A)
per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal,
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.46g | Carbs: 6.86g | Prot: 3.16g
Other sizes: 1 cup - 101kcal, 1 10 snowpea serving - 16kcal, 1 serving - 50kcal,
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Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
per 100 g - Calories: 43kcal | Fat: 0.97g | Carbs: 4.97g | Prot: 3.48g
Other sizes: 1 cup - 105kcal, 1 quart - 421kcal,
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South Africa