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Collards (Chopped, Frozen)
per 1 package (285 g) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g
Other sizes:
1 package (1.35 kg) - 449kcal, 1 lb - 150kcal, 100 g - 33kcal, more...
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Collards
per 100 g - Calories: 30kcal | Fat: 0.42g | Carbs: 5.69g | Prot: 2.45g
Other sizes:
1 cup of chopped - 11kcal, 1 lb - 136kcal, more...
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Cooked Collards (from Frozen)
per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes:
1 285 g frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal, more...
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g
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