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"Coconuts"
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Organic Coconut Oil
(Crede)
per 100ml - Calories: 785kcal | Fat: 90.90g | Carbs: 0.00g | Prot: 0.00g
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Strawberry, Raspberry & Banana Cultured Coconut
(Woolworths)
per 100g - Calories: 111kcal | Fat: 6.30g | Carbs: 12.00g | Prot: 2.00g
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Cocoa Coconut Almond Snack Bar
(Woolworths)
per 1 bar (45g) - Calories: 198kcal | Fat: 9.70g | Carbs: 22.00g | Prot: 3.30g
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Unsweetened Coconut Milk
(Koko)
per 100ml - Calories: 15kcal | Fat: 1.30g | Carbs: 0.30g | Prot: 0.70g
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Light Coconut Milk
(SUREE)
per 100ml - Calories: 71kcal | Fat: 6.40g | Carbs: 3.20g | Prot: 0.50g
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Double Cream Coconut Yoghurt
(Lancewood)
per 100g - Calories: 107kcal | Fat: 5.40g | Carbs: 7.00g | Prot: 2.80g
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Plain Cultured Coconut
(Woolworths)
per 100g - Calories: 148kcal | Fat: 13.70g | Carbs: 7.00g | Prot: 0.20g
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Slim Bar Coconut
(Jungle)
per 1 serving (20g) - Calories: 93kcal | Fat: 4.80g | Carbs: 11.00g | Prot: 1.70g
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Coconut & Almond Protein Bar
(Nature Valley)
per 1 bar (40g) - Calories: 196kcal | Fat: 12.20g | Carbs: 9.00g | Prot: 10.30g
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Plain Cultured Coconut
(Woolworths)
per 1 tub (150g) - Calories: 222kcal | Fat: 20.60g | Carbs: 11.00g | Prot: 0.20g
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