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"Coconut Meat"

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Coconut per 100 g - Calories: 354kcal \| Fat: 33.49g \| Carbs: 15.23g \| Prot: 3.33g Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more... Similar
Coconut Meat per 1 piece - Calories: 159kcal \| Fat: 15.07g \| Carbs: 6.85g \| Prot: 1.50g Other sizes: 1 medium - 1405kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more... Similar
Sweetened Dried Coconut Meat per 1 cup of flaked - Calories: 351kcal \| Fat: 23.79g \| Carbs: 35.22g \| Prot: 2.43g Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more... Similar
Dried Coconut per 100 g - Calories: 660kcal \| Fat: 64.53g \| Carbs: 23.65g \| Prot: 6.88g Similar
Coconut Water per 1 cup - Calories: 46kcal \| Fat: 0.48g \| Carbs: 8.90g \| Prot: 1.73g Other sizes: 1 tbsp - 3kcal, 1 coconut yields - 39kcal, 100 g - 19kcal, more... Similar
Coconut Macaroons per 1 medium - Calories: 97kcal \| Fat: 3.05g \| Carbs: 17.33g \| Prot: 0.86g Similar
Toasted Dried Coconut per 100 g - Calories: 592kcal \| Fat: 47.0g \| Carbs: 44.4g \| Prot: 5.3g Similar
Coconut Creme Pie per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal \| Fat: 7.97g \| Carbs: 17.86g \| Prot: 1.01g Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal, 100 g - 298kcal, more... Similar
Dried Coconut Cream per 100 g - Calories: 684kcal \| Fat: 69.08g \| Carbs: 21.52g \| Prot: 5.3g Similar
Coconut Nut Icing per 100 g - Calories: 433kcal \| Fat: 24.0g \| Carbs: 52.7g \| Prot: 1.5g Other sizes: 1 package (450 g) - 2000kcal, 0.083 package - 165kcal, more... Similar
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