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per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g

Other sizes: 1 serving - 152kcal, 1 bite size - 15kcal, 100 g - 475kcal, more...

per 1 cup - Calories: 1083kcal | Fat: 122.48g | Carbs: 0.09g | Prot: 1.28g

Other sizes: 1 serving - 36kcal, 1 tbsp - 67kcal, 100 g - 717kcal, more...

per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g

Other sizes: 1 cup - 1715kcal, 1 serving - 211kcal, 100 g - 752kcal, more...

per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Prot: 1.20g

Other sizes: 1 serving (43 g) - 219kcal, 1 serving (34 g) - 173kcal, 1 serving (35 g) - 178kcal, more...

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g

Other sizes: 1 serving - 94kcal, 1 tbsp - 94kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 individual container - 25kcal, 1 cup - 1216kcal, 1 serving - 37kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...

per 1 serving - Calories: 88kcal | Fat: 0.44g | Carbs: 1.92g | Prot: 17.96g

Other sizes: 1 cup of dry type - 122kcal, 1 cup of creamed - 176kcal, 100 g - 84kcal, more...

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Prot: 2.85g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 524kcal, 1 serving - 524kcal, 100 g - 377kcal, more...