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Dried Salted Cod (Salt Removed)
Dried Salted Cod (Salt Removed)
Common serving sizes
1 oz, dried, soaked in water
1 serving (85 g)
100 g
1 cup of flaked
Cals
113
Fat
0.92 g
Carbs
0 g
Prot
24.34 g
There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed).
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
472 kj
113 kcal
Protein
24.34g
Carbohydrates
0g
Sugar
0g
Fat
0.92g
Saturated Fat
0.18g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.132g
Cholesterol
58mg
Fibre
0g
Sodium
2453mg
Potassium
480mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dried, soaked in water
28
1 serving
(85 g)
71
100 g
83
1 cup of flaked
113
Related types of Cod
Cod
Fried Battered Cod
Pacific Cod
Atlantic Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
View More Cod Nutritional Info
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Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Dried and Salted Atlantic Cod
Dried Salted Cod
Jellyfish (Salt Dried)
Dried Salted Herring
Salted Potato Chips (Salted, Fat Free)
View More
South Africa