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per 2 cookies (20g) - Calories: 68kcal | Fat: 3.10g | Carbs: 10.00g | Prot: 1.20g

per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Prot: 7.7g

per 100 g - Calories: 501kcal | Fat: 24.63g | Carbs: 62.74g | Prot: 7.19g

per 100 g - Calories: 547kcal | Fat: 37.47g | Carbs: 49.74g | Prot: 6.56g

per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g

per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Prot: 7.79g

per 100 g - Calories: 480kcal | Fat: 24.2g | Carbs: 63.1g | Prot: 7.9g

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g

per 100 g - Calories: 508kcal | Fat: 25.88g | Carbs: 60.65g | Prot: 8.02g