Quinoa (Cooked)
Common serving sizes
Cals
229
Fat
3.55 g
Carbs
42.17 g
Prot
8.01 g
There are 229 calories in 1 cup, cooked Quinoa (Cooked).
Nutrition Facts
Serving Size
1 cup, cooked
per serve
Energy
957 kj
229 kcal
Protein
8.01g
Carbohydrates
42.17g
Sugar
0g
Fat
3.55g
Saturated Fat
0.361g
Polyunsaturated Fat
1.436g
Monounsaturated Fat
0.939g
Cholesterol
0mg
Fibre
3.6g
Sodium
314mg
Potassium
453mg
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Quinoa
See also