Food Search

per 100g - Calories: 488kcal | Fat: 28.50g | Carbs: 50.00g | Prot: 7.00g

per 1 serving (40g) - Calories: 216kcal | Fat: 13.40g | Carbs: 22.10g | Prot: 3.40g

per 1 serving (25g) - Calories: 122kcal | Fat: 7.10g | Carbs: 12.50g | Prot: 1.80g

per 1 slab (90g) - Calories: 511kcal | Fat: 30.15g | Carbs: 49.77g | Prot: 7.74g

per 100g - Calories: 488kcal | Fat: 28.50g | Carbs: 50.00g | Prot: 7.00g

per 100g - Calories: 476kcal | Fat: 23.00g | Carbs: 60.00g | Prot: 5.80g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 tbsp - 3kcal, 1 coconut yields - 39kcal, 100 g - 19kcal, more...