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"Beef (Lean and Fat Eaten)"

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Grilled or Baked Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, 1 large - 685kcal, more... Similar
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten) per 1 small - Calories: 107kcal \| Fat: 9.13g \| Carbs: 0.98g \| Prot: 4.76g Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone (yield after bone removed) - 57kcal, more... Similar
Fried Battered Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 313kcal \| Fat: 20.46g \| Carbs: 7.16g \| Prot: 23.50g Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 330kcal \| Fat: 20.18g \| Carbs: 11.07g \| Prot: 24.24g Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more... Similar
Beef (Lean Only Eaten) per 100 g - Calories: 212kcal \| Fat: 9.55g \| Carbs: 0g \| Prot: 29.46g Other sizes: 1 oz, boneless, cooked, lean only - 60kcal, 1 oz, boneless, cooked - 57kcal, 1 cup of cooked, shredded - 257kcal, more... Similar
Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Similar
Beef Shortribs (Lean Only Eaten) per 100 g - Calories: 293kcal \| Fat: 17.98g \| Carbs: 0g \| Prot: 30.50g Other sizes: 1 medium - 149kcal, 1 small - 64kcal, 1 large - 205kcal, more... Similar
Veal (Lean and Fat Eaten) per 1 cup of cooked, diced - Calories: 307kcal \| Fat: 15.14g \| Carbs: 0g \| Prot: 40.00g Other sizes: 1 oz, boneless, cooked - 65kcal, 1 oz, with bone, cooked - 53kcal, 1 oz, with bone - 34kcal, more... Similar
Minced Beef (70% Lean / 30% Fat) per 100 g - Calories: 332kcal \| Fat: 30.0g \| Carbs: 0.0g \| Prot: 14.35g Similar
Minced Beef (85% Lean / 15% Fat) per 100 g - Calories: 215kcal \| Fat: 15.0g \| Carbs: 0.0g \| Prot: 18.59g Similar
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