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per 1 bar (65g) - Calories: 249kcal | Fat: 12.00g | Carbs: 35.40g | Prot: 2.80g

per 1 bar (65g) - Calories: 290kcal | Fat: 16.80g | Carbs: 24.60g | Prot: 10.40g

per 1 bar (65g) - Calories: 244kcal | Fat: 11.70g | Carbs: 29.70g | Prot: 8.10g

per 1 bar (75g) - Calories: 319kcal | Fat: 13.90g | Carbs: 33.90g | Prot: 16.70g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 tbsp - 3kcal, 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g

per 100 g - Calories: 398kcal | Fat: 1.67g | Carbs: 92.39g | Prot: 3.33g

Other sizes: 1 piece - 56kcal, 1 serving (28 g) - 111kcal, 1 serving (28 g) - 111kcal, more...