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"Bakers Choc-Kits"

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Whole Wheat Roll (Home Recipe or Bakery) per 100 g - Calories: 293kcal \| Fat: 7.45g \| Carbs: 47.96g \| Prot: 9.47g Other sizes: 1 pan, dinner, or small - 82kcal, 1 medium - 105kcal, 1 roll - 275kcal, more... Similar
Toasted White Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 126kcal \| Fat: 2.54g \| Carbs: 21.91g \| Prot: 3.47g Other sizes: 1 thick slice - 158kcal, 1 thin slice - 94kcal, 100 g - 315kcal, more... Similar
Shrimp Chow Mein or Chop Suey with Noodles per 1 cup - Calories: 262kcal \| Fat: 12.41g \| Carbs: 23.63g \| Prot: 15.33g Other sizes: 1 serving - 262kcal, 100 g - 119kcal, more... Similar
Pork Chop (Lean Only Eaten) per 100 g - Calories: 213kcal \| Fat: 9.71g \| Carbs: 0g \| Prot: 29.51g Other sizes: 1 small or thin cut - 92kcal, 1 medium - 168kcal, 1 large - 245kcal, more... Similar
Smoked or Cured Pork Chop per 1 small or thin cut - Calories: 129kcal \| Fat: 9.82g \| Carbs: 0.00g \| Prot: 9.40g Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 serving - 235kcal, more... Similar
Veal Chop (Lean Only Eaten) per 1 small - Calories: 122kcal \| Fat: 4.51g \| Carbs: 0.61g \| Prot: 18.52g Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone, raw, lean only - 33kcal, more... Similar
Shrimp Chow Mein or Chop Suey per 1 cup - Calories: 143kcal \| Fat: 5.10g \| Carbs: 9.99g \| Prot: 14.94g Other sizes: 1 serving - 107kcal, 100 g - 65kcal, more... Similar
100% Whole Wheat Bread (Home Recipe or Bakery) per 1 thick slice - Calories: 150kcal \| Fat: 3.39g \| Carbs: 27.19g \| Prot: 4.60g Other sizes: 1 thin slice - 90kcal, 1 regular slice - 120kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 120kcal \| Fat: 2.71g \| Carbs: 21.73g \| Prot: 3.68g Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more... Similar
Whole What French or Vienna Bread (Home Recipe or Bakery) per 1 medium slice - Calories: 68kcal \| Fat: 0.78g \| Carbs: 13.06g \| Prot: 2.44g Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 small slice - 41kcal, more... Similar
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