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"Baked or Grilled Scallops"
101 to 110 of 627
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes: 1 serving - 212kcal, 100 g - 250kcal,
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes: 1 serving - 197kcal, 100 g - 232kcal,
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal, 1 serving - 230kcal,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal, 100 g - 278kcal,
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal, 100 g - 248kcal,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal, 100 g - 216kcal,
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Grilled Tomatoes
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cup - 53kcal, 1 small - 17kcal, 1 large - 34kcal,
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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of diced - 251kcal, 1 slice - 39kcal,
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal,
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Baked or Grilled Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal, 1 serving - 142kcal, 1 patty or fillet - 142kcal,
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scallops
South Africa