21 to 30 of 642 |
Baked or Grilled Flounder
per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Prot: 28.60g
Other sizes:
1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more...
Similar
|
Baked or Grilled Shark
per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes:
1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...
Similar
|
Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal, 1 serving - 130kcal, more...
Similar
|
Baked or Grilled Whiting
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes:
1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...
Similar
|
Baked or Grilled Calamari
per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes:
1 cup - 154kcal, 100 g - 110kcal, more...
Similar
|
Canned Oysters
per 1 cup of drained - Calories: 122kcal | Fat: 4.34g | Carbs: 6.88g | Prot: 12.43g
Other sizes:
1 oyster - 6kcal, 1 can - 204kcal, 1 serving - 64kcal, more...
Similar
|
Cooked Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes:
1 eastern oyster, cooked - 13kcal, 1 oz, without shell - 45kcal, 1 cup of raw, yield cooked - 299kcal, more...
Similar
|
Baked or Grilled Conch
per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g
Other sizes:
1 oz, raw - 22kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...
Similar
|
Baked or Grilled Croaker
per 1 oz, boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Prot: 5.44g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more...
Similar
|
Baked or Grilled Mackerel
per 1 serving - Calories: 189kcal | Fat: 11.72g | Carbs: 0.35g | Prot: 19.18g
Other sizes:
1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more...
Similar
|
Previous
|
Page 3 |
Next
|