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"Spaghetti (without Added Salt, Cooked) "

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Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Similar
Oats Cereal (without Salt, Cooked with Water, Unenriched) per 100 g - Calories: 63kcal \| Fat: 1.0g \| Carbs: 10.8g \| Prot: 2.6g Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal, more... Similar
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) per 1/2 cup of chopped or diced - Calories: 29kcal \| Fat: 0.10g \| Carbs: 6.93g \| Prot: 0.81g Other sizes: 1 tbsp of chopped - 4kcal, 100 g - 28kcal, more... Similar
Royal Red Kidney Beans (without Salt, Cooked, Boiled) per 1 cup - Calories: 218kcal \| Fat: 0.30g \| Carbs: 38.67g \| Prot: 16.80g Similar
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 16kcal \| Fat: 0.05g \| Carbs: 3.93g \| Prot: 0.64g Similar
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled) per 100 g - Calories: 39kcal \| Fat: 0.07g \| Carbs: 10.05g \| Prot: 1.23g Similar
Flour Tortillas (without Added Calcium) per 1 medium - Calories: 104kcal \| Fat: 2.27g \| Carbs: 17.79g \| Prot: 2.78g Other sizes: 1 tortilla - 234kcal, 1 tortilla - 380kcal, 1 tortilla - 159kcal, more... Similar
Potato (Flesh and Skin, without Salt, Baked) per 1 medium - Calories: 161kcal \| Fat: 0.22g \| Carbs: 36.59g \| Prot: 4.32g Other sizes: 1 large - 278kcal, 1 small - 128kcal, 100 g - 93kcal, more... Similar
Potatoes (Flesh and Skin, without Salt, Microwaved) per 100 g - Calories: 105kcal \| Fat: 0.1g \| Carbs: 24.24g \| Prot: 2.44g Similar
Potatoes (Flesh without Skin, with Salt, Boiled) per 1/2 cup - Calories: 67kcal \| Fat: 0.08g \| Carbs: 15.61g \| Prot: 1.33g Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more... Similar
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