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per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 serving - 265kcal, 100 g - 312kcal, more...

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g

Other sizes: 1 serving - 306kcal, 1 fast food order - 386kcal, 100 g - 364kcal, more...

per 1 slice - Calories: 117kcal | Fat: 3.99g | Carbs: 15.49g | Prot: 4.57g

per 1 regular slice - Calories: 112kcal | Fat: 3.50g | Carbs: 16.36g | Prot: 3.54g

Other sizes: 1 thin slice - 84kcal, 1 thick slice - 140kcal, 1 serving - 112kcal, more...

per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, more...

per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Prot: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g

Other sizes: 1 oz, boneless - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...

per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Prot: 13.85g

Other sizes: 1 serving - 309kcal, 100 g - 210kcal, more...

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g

Other sizes: 1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, more...