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"Iwisa Maize Meal-Pap"

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Veal Shank (Lean Only, Cooked, Braised) per 1 piece - Calories: 395kcal \| Fat: 9.66g \| Carbs: 0.00g \| Prot: 71.85g Other sizes: 1 lb - 803kcal, 100 g - 177kcal, more... Similar
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) per 1 cup of shredded - Calories: 20kcal \| Fat: 0.27g \| Carbs: 3.03g \| Prot: 2.65g Similar
Chicken Dark Meat and Skin (Floured, Fried, Cooked) per 1/2 chicken, bone removed - Calories: 524kcal \| Fat: 31.11g \| Carbs: 7.51g \| Prot: 50.08g Other sizes: 1 unit - 314kcal, 1 lb - 1293kcal, 100 g - 285kcal, more... Similar
Chicken Leg Meat and Skin (Floured, Fried, Cooked) per 1 leg, bone removed - Calories: 284kcal \| Fat: 16.16g \| Carbs: 2.80g \| Prot: 30.06g Other sizes: 1 unit - 170kcal, 1 lb - 1152kcal, 100 g - 254kcal, more... Similar
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey) per 1 unit - Calories: 150kcal \| Fat: 3.14g \| Carbs: 0.00g \| Prot: 28.49g Other sizes: 1/2 breast, bone removed - 526kcal, 1 lb - 694kcal, 100 g - 153kcal, more... Similar
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey) per 1 leg, bone removed - Calories: 416kcal \| Fat: 13.25g \| Carbs: 0.00g \| Prot: 69.80g Other sizes: 1 unit - 119kcal, 1 lb - 771kcal, 100 g - 170kcal, more... Similar
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted) per 1 leg, bone removed - Calories: 1658kcal \| Fat: 77.52g \| Carbs: 0.00g \| Prot: 224.84g Other sizes: 1 unit - 144kcal, 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Chicken (Breast or Wing, Breaded and Fried, Light Meat) per 2 pieces - Calories: 494kcal \| Fat: 29.52g \| Carbs: 19.58g \| Prot: 35.71g Similar
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked) per 100 g - Calories: 208kcal \| Fat: 9.7g \| Carbs: 0.0g \| Prot: 28.1g Other sizes: 1 oz, boneless - 59kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more... Similar
Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal) per 1 meal - Calories: 254kcal \| Fat: 10.29g \| Carbs: 23.68g \| Prot: 17.36g Other sizes: 1 serving - 254kcal, 100 g - 92kcal, more... Similar
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