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per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g

Other sizes: 1 serving - 203kcal, 100 g - 83kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g

Other sizes: 1 cup, fresh, frozen, or canned - 44kcal, 1 serving - 22kcal, more...

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g

Other sizes: 1 serving - 97kcal, 1 stalk - 41kcal, 100 g - 85kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal, more...

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g

Other sizes: 1 cup - 331kcal, 1 serving - 331kcal, 100 g - 159kcal, more...

per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g

Other sizes: 1 tbsp - 7kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Prot: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, more...

per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Prot: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, more...

per 1 cup - Calories: 359kcal | Fat: 19.51g | Carbs: 36.76g | Prot: 10.21g

Other sizes: 1 serving - 270kcal, 100 g - 203kcal, more...