Cooked Spinach (Fat Not Added in Cooking)

Common serving sizes
Cals
23
Fat
0.26 g
Carbs
3.73 g
Prot
2.95 g
There are 23 calories in 100 grams of Cooked Spinach (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Protein
2.95g
Carbohydrates
3.73g
Sugar
0.43g
Fat
0.26g
Saturated Fat
0.042g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
2.4g
Sodium
275mg
Potassium
464mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also