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per 100g - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 3.00g

per 1 cup (250ml) - Calories: 375kcal | Fat: 13.80g | Carbs: 54.80g | Prot: 7.20g

per 100g - Calories: 70kcal | Fat: 2.10g | Carbs: 9.60g | Prot: 2.90g

per 1 muffin (67g) - Calories: 215kcal | Fat: 9.60g | Carbs: 29.00g | Prot: 4.00g

per 1 cake (45g) - Calories: 172kcal | Fat: 7.50g | Carbs: 24.00g | Prot: 2.00g

per 1 serving (200ml) - Calories: 111kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 12.00g

per 1 (37g) - Calories: 133kcal | Fat: 2.20g | Carbs: 3.50g | Prot: 25.00g

per 100g - Calories: 358kcal | Fat: 5.90g | Carbs: 9.40g | Prot: 66.70g

per 100g - Calories: 322kcal | Fat: 5.70g | Carbs: 2.40g | Prot: 80.00g

per 1 serving (10g) - Calories: 49kcal | Fat: 2.00g | Carbs: 7.50g | Prot: 0.30g