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per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Prot: 6.29g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz, boneless - 65kcal, more...

per 100 g - Calories: 282kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.5g

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, 1 large - 685kcal, more...

per 1 slice with sauce - Calories: 238kcal | Fat: 16.61g | Carbs: 2.17g | Prot: 17.92g

Other sizes: 1 serving - 238kcal, 1 cup - 347kcal, 100 g - 248kcal, more...

per 1 slice with sauce - Calories: 268kcal | Fat: 19.45g | Carbs: 6.38g | Prot: 11.59g

Other sizes: 1 serving - 268kcal, 100 g - 279kcal, more...

per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Prot: 24.04g

Other sizes: 1 medium - 278kcal, 1 large - 354kcal, 1 oz, with bone, cooked - 60kcal, more...

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more...