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per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g

Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 285 g frozen package yields - 46kcal, more...

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g

Other sizes: 1 serving - 21kcal, 1 squash yields - 266kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g

Other sizes: 1 serving - 44kcal, 100 g - 58kcal, more...

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g

Other sizes: 1 small - 25kcal, 1 medium - 50kcal, 1 cup of mashed - 99kcal, more...

per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Prot: 4.27g

Other sizes: 1 10 bean serving - 26kcal, 1 serving - 87kcal, 100 g - 95kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 1 oz, dry, yields - 105kcal, more...

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g

Other sizes: 1 serving - 25kcal, 100 g - 23kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g

Other sizes: 1 cup - 116kcal, 1 medium - 124kcal, 1 serving - 124kcal, more...