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"Checkers Lean Mince"

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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 204kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 25.21g Other sizes: 1 serving - 173kcal, 1 patty - 175kcal, more... Similar
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked) per 100 g - Calories: 240kcal \| Fat: 14.36g \| Carbs: 0.0g \| Prot: 25.93g Similar
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 137kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 21.60g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 133kcal \| Fat: 5.41g \| Carbs: 0.00g \| Prot: 19.80g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 153kcal \| Fat: 7.14g \| Carbs: 0.00g \| Prot: 20.92g Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 124kcal \| Fat: 3.8g \| Carbs: 0.0g \| Prot: 21.11g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.47g \| Carbs: 0.0g \| Prot: 21.57g Other sizes: 1 steak - 265kcal, 1 lb - 640kcal, more... Similar
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.76g \| Carbs: 0.0g \| Prot: 21.16g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 159kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 19.25g Similar
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