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"Gin"

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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking) per 1 cup of cooked - Calories: 206kcal \| Fat: 9.20g \| Carbs: 25.21g \| Prot: 6.00g Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more... Similar
Cream of Rice (Fat Not Added in Cooking) per 100 g - Calories: 52kcal \| Fat: 0.10g \| Carbs: 11.36g \| Prot: 0.90g Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, more... Similar
100% Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 164kcal \| Fat: 0.56g \| Carbs: 34.69g \| Prot: 6.48g Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more... Similar
White and Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 161kcal \| Fat: 0.32g \| Carbs: 34.86g \| Prot: 3.67g Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal, more... Similar
Instant Brown Rice (Fat Not Added in Cooking) per 100 g - Calories: 110kcal \| Fat: 0.89g \| Carbs: 22.78g \| Prot: 2.56g Other sizes: 1 cup of cooked - 233kcal, 1 serving - 155kcal, more... Similar
Oat Bran Cereal made with Milk (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 14.75g \| Carbs: 32.83g \| Prot: 13.66g Similar
Cooked Dry Cowpeas (Fat Not Added in Cooking) per 1 cup - Calories: 194kcal \| Fat: 0.90g \| Carbs: 34.88g \| Prot: 12.98g Other sizes: 1 cup, dry, yield after cooking - 490kcal, 1 oz dry, yield after cooking - 85kcal, 1 serving - 97kcal, more... Similar
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 15kcal \| Fat: 0.08g \| Carbs: 2.68g \| Prot: 1.75g Other sizes: 1 serving - 7kcal, 100 g - 12kcal, more... Similar
Low Sodium Beetroot (Fat Not Added in Cooking, Canned) per 1 cup - Calories: 48kcal \| Fat: 0.12g \| Carbs: 11.17g \| Prot: 1.36g Other sizes: 1 serving - 24kcal, 1 cup of whole - 46kcal, 1 cup of diced - 48kcal, more... Similar
Cooked Vegetables (from Canned, Fat Not Added in Cooking) per 1 spear - Calories: 3kcal \| Fat: 0.12g \| Carbs: 0.44g \| Prot: 0.39g Other sizes: 1 cup - 46kcal, 1 410 g can yields - 47kcal, 1 serving - 23kcal, more... Similar
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