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Whole Grain Wheat Flour
per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Prot: 16.44g
Other sizes:
1 lb - 1538kcal, 100 g - 339kcal, more...
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Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes:
1 oz, dry, yields - 118kcal, 1 serving - 162kcal, 1 cup, dry, yields - 771kcal, more...
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