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per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g

Other sizes: 1 container (225 g) - 143kcal, 1/2 container (112 g) - 71kcal, 100 g - 63kcal, more...

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g

Other sizes: 1 stick - 219kcal, 1 long type - 219kcal, 1 mini - 59kcal, more...

per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g

Other sizes: 1 pancake - 175kcal, 100 g - 227kcal, more...

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g

Other sizes: 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, 100 g - 61kcal, more...

per 1 sandwich - Calories: 576kcal | Fat: 32.46g | Carbs: 38.74g | Prot: 31.82g

per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g

Other sizes: 1 stick of small - 21kcal, 1 stick (23.5 cm x 1 cm) - 25kcal, 100 g - 412kcal, more...

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g

Other sizes: 1 square - 103kcal, 100 g - 312kcal, more...

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g