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per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g

Other sizes: 100 g - 6kcal, 100 ml - 6kcal, more...

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g

Other sizes: 1 box, single serving - 77kcal, 100 g - 365kcal, more...

per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Prot: 6.20g

Other sizes: 1 serving (28 g) - 146kcal, 1 serving (40 g) - 209kcal, 100 g - 522kcal, more...

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g

Other sizes: 1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more...

per 1 cup - Calories: 277kcal | Fat: 5.84g | Carbs: 55.02g | Prot: 6.85g

Other sizes: 1 serving - 209kcal, 100 g - 380kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g

Other sizes: 1 serving - 132kcal, 1 square (10 cm square) (include frozen) - 135kcal, 1 square (23 cm square) - 691kcal, more...

per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Prot: 6.93g

Other sizes: 1 serving - 342kcal, 1 miniature - 58kcal, 1 small - 200kcal, more...

per 1 medium - Calories: 142kcal | Fat: 6.04g | Carbs: 20.75g | Prot: 1.66g

Other sizes: 1 serving - 142kcal, 100 g - 430kcal, more...

per 1 bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g

Other sizes: 1 serving - 56kcal, 100 g - 348kcal, more...

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g

Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal, more...