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per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g

Other sizes: 1 thin slice - 88kcal, 1 thick slice - 147kcal, 100 g - 293kcal, more...

per 1 serving - Calories: 311kcal | Fat: 14.73g | Carbs: 34.28g | Prot: 12.73g

Other sizes: 1 piece - 156kcal, 100 g - 260kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g

Other sizes: 1 regular slice - 53kcal, 1 thick slice - 65kcal, 1 serving - 53kcal, more...

per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g

Other sizes: 1 thick slice - 178kcal, 1 thin slice - 144kcal, 100 g - 244kcal, more...

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g

Other sizes: 1 serving - 306kcal, 1 fast food order - 386kcal, 100 g - 364kcal, more...

per 1 regular slice - Calories: 112kcal | Fat: 3.50g | Carbs: 16.36g | Prot: 3.54g

Other sizes: 1 thin slice - 84kcal, 1 thick slice - 140kcal, 1 serving - 112kcal, more...

per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g

Other sizes: 1 serving - 51kcal, 1 cup of crushed - 201kcal, 100 g - 366kcal, more...

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...

per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Prot: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 100 g - 94kcal, more...