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Fresh Ham (Lean Only Eaten) per 100 g - Calories: 210kcal \| Fat: 9.40g \| Carbs: 0g \| Prot: 29.29g Other sizes: 1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 thick slice - 132kcal, more... Similar
Cooked Mature Onions (from Fresh) per 100 g - Calories: 58kcal \| Fat: 1.90g \| Carbs: 9.93g \| Prot: 1.33g Other sizes: 1 medium - 56kcal, 1 cup - 125kcal, 1 small - 35kcal, more... Similar
Potatoes (Flesh, without Salt, Baked) per 1/2 cup - Calories: 57kcal \| Fat: 0.06g \| Carbs: 13.15g \| Prot: 1.20g Other sizes: 1 potato - 145kcal, 100 g - 93kcal, more... Similar
Potatoes (Flesh without Skin, without Salt, Boiled) per 100 g - Calories: 86kcal \| Fat: 0.1g \| Carbs: 20.01g \| Prot: 1.71g Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Added in Cooking) per 100 g - Calories: 54kcal \| Fat: 2.69g \| Carbs: 6.98g \| Prot: 2.30g Other sizes: 1 floweret - 5kcal, 1 cup, flowerets - 55kcal, 1 serving - 43kcal, more... Similar
Cooked Green String Beans (from Fresh, Fat Added in Cooking) per 100 g - Calories: 59kcal \| Fat: 3.10g \| Carbs: 7.61g \| Prot: 1.82g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cup of fresh - 77kcal, more... Similar
Cooked Green Peas (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 0.35g \| Carbs: 24.88g \| Prot: 8.53g Other sizes: 1 serving - 66kcal, 100 g - 83kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Peas and Carrots (from Fresh) per 1 cup - Calories: 137kcal \| Fat: 4.04g \| Carbs: 20.34g \| Prot: 5.66g Other sizes: 1 serving - 68kcal, 100 g - 83kcal, more... Similar
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