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per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g

Other sizes: 1 cup of diced - 168kcal, 1 oz, without shell - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...

per 100 g - Calories: 132kcal | Fat: 7.47g | Carbs: 3.42g | Prot: 11.85g

Other sizes: 1 cup - 322kcal, 1 serving - 242kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g

Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more...

per 100 g - Calories: 274kcal | Fat: 3.0g | Carbs: 51.9g | Prot: 8.8g

Other sizes: 1 mini baguette - 416kcal, 1 loaf - 1288kcal, 1 serving - 175kcal, more...

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g

per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g

Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 small slice - 41kcal, more...

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine - 275kcal, 1 serving - 82kcal, 1 medium - 105kcal, more...

per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 405kcal | Fat: 15.55g | Carbs: 67.15g | Prot: 3.84g

Other sizes: 1 2-layer cake serving - 4877kcal, 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - 246kcal, 1 serving - 405kcal, more...

per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g

Other sizes: 1 serving - 479kcal, 100 g - 197kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g

Other sizes: 1 snack size - 61kcal, 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal, more...