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per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 can (185 g), drained - 194kcal, 1 serving - 99kcal, 1 cup - 160kcal, more...

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g

Other sizes: 1 serving - 91kcal, 1 snack size - 82kcal, 100 g - 73kcal, more...

per 100 ml - Calories: 56kcal | Fat: 0.05g | Carbs: 13.67g | Prot: 0.44g

Other sizes: 1 cup - 132kcal, 1 serving - 99kcal, 100 g - 53kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Prot: 2.48g

Other sizes: 1 medium - 159kcal, 1 small - 127kcal, 1 serving - 159kcal, more...

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g

Other sizes: 1 small - 156kcal, 1 cup - 138kcal, 1 serving - 194kcal, more...

per 1 medium - Calories: 253kcal | Fat: 10.21g | Carbs: 32.20g | Prot: 9.11g

Other sizes: 1 large - 438kcal, 1 cup - 239kcal, 1 serving - 253kcal, more...

per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Prot: 10.86g

Other sizes: 1 serving - 294kcal, 1 large - 507kcal, 1 small - 235kcal, more...

per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Prot: 0.96g

Other sizes: 1 cup of diced - 132kcal, 1 small - 48kcal, 1 large - 96kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g

Other sizes: 1 cup of leaves only - 35kcal, 1 cup of stalk and leaves - 29kcal, 1 serving - 15kcal, more...

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more...