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per 1 cup - Calories: 61kcal | Fat: 3.35g | Carbs: 4.41g | Prot: 3.22g

Other sizes: 1 serving - 61kcal, 100 g - 25kcal, 100 ml - 25kcal, more...

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 5.38g | Prot: 3.24g

Other sizes: 1 serving - 66kcal, 100 g - 26kcal, 100 ml - 26kcal, more...

per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Prot: 0.44g

Other sizes: 1 serving - 32kcal, 100 g - 14kcal, 100 ml - 14kcal, more...

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g

Other sizes: 1 cup of cooked - 145kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Prot: 1.47g

Other sizes: 1 serving - 79kcal, 1 juice box - 88kcal, 1 bottle - 209kcal, more...

per 100 g - Calories: 46kcal | Fat: 0.11g | Carbs: 10.92g | Prot: 0.44g

Other sizes: 1 cup - 115kcal, 1 serving - 86kcal, 100 ml - 49kcal, more...

per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.20g | Prot: 3.51g

Other sizes: 1 cup - 103kcal, 100 g - 42kcal, more...

per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Prot: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 100 g - 42kcal, 100 ml - 43kcal, more...

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g