South Africa
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"Cooked Burdock (Fat Not Added in Cooking)"
501 to 510 of 1000
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal,
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Milk (Nonfat with Added Vitamin A, Instant)
per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal,
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Dried Peaches (without Added Sugar, Sulfured, Stewed)
per 100 g - Calories: 77kcal | Fat: 0.25g | Carbs: 19.69g | Prot: 1.16g
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Dried Pears (without Added Sugar, Sulfured, Stewed)
per 100 g - Calories: 127kcal | Fat: 0.31g | Carbs: 33.81g | Prot: 0.91g
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Tomato Puree (without Salt Added, Canned)
per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g
Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal,
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Oil Roasted Cashew Nuts (without Salt Added)
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal,
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South Africa