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"Russet Potatoes (Flesh and Skin, Baked) "
481 to 490 of 1000
Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal,
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 medium - 111kcal, 1 large - 150kcal,
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Baked Breaded or Battered Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal,
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Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal, 1 serving - 270kcal, 100 g - 107kcal,
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Prot: 20.87g
Other sizes: 1 serving - 239kcal, 100 g - 95kcal,
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Chicken or Turkey with Barbecue Sauce (Skin Eaten)
per 1/2 chicken breast with sauce - Calories: 234kcal | Fat: 11.32g | Carbs: 2.85g | Prot: 28.34g
Other sizes: 1 slice of turkey with sauce - 82kcal, 1 serving - 374kcal, 1 cup - 500kcal,
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal,
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Smoked Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes: 1 thick slice - 71kcal, 1 medium slice - 48kcal, 1 oz, boneless - 44kcal,
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Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Prot: 16.73g
Other sizes: 1 serving - 388kcal, 100 g - 154kcal,
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Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
per 1 medium - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Prot: 7.39g
Other sizes: 1 small - 203kcal, 1 serving - 255kcal, 1 large - 440kcal,
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South Africa