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per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g

Other sizes: 1 serving - 518kcal, 100 g - 263kcal, more...

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g

per 100 g - Calories: 240kcal | Fat: 16.8g | Carbs: 2.6g | Prot: 18.6g

per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g

Other sizes: 1 serving - 121kcal, 1 small - 97kcal, 1 large - 209kcal, more...

per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g

Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 oz, boneless, cooked, skinless - 53kcal, more...

per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Prot: 11.83g

Other sizes: 1 cup of cooked, diced - 279kcal, 1 medium - 108kcal, 1 large - 145kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g

Other sizes: 1 large - 589kcal, 1 cup of diced - 281kcal, 1 medium - 424kcal, more...

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...