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per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Prot: 3.81g

Other sizes: 1 cup of cooked - 238kcal, 1 serving - 238kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g

Other sizes: 1 serving - 35kcal, 1 small - 8kcal, 100 g - 387kcal, more...

per 100 g - Calories: 415kcal | Fat: 9.8g | Carbs: 79.2g | Prot: 5.1g

per 100 g - Calories: 396kcal | Fat: 9.2g | Carbs: 78.7g | Prot: 4.6g

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal, more...

per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Prot: 3.47g

Other sizes: 1 thick slice - 158kcal, 1 thin slice - 94kcal, 100 g - 315kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g

Other sizes: 1 serving - 68kcal, 1 thin slice - 48kcal, 1 large slice - 77kcal, more...

per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Prot: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, more...

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, more...

per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g

Other sizes: 1 serving - 393kcal, 100 g - 161kcal, more...