South Africa
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"Boiled Potato (without Peel, Fat Added in Cooking)"
441 to 450 of 2000
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Prot: 8.53g
Other sizes: 1 serving - 66kcal, 100 g - 83kcal,
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Cooked Japanese (Daikon) Radish (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.11g | Carbs: 4.34g | Prot: 0.63g
Other sizes: 1 cup - 28kcal, 1 serving - 14kcal,
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Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 0.93g | Carbs: 16.57g | Prot: 3.54g
Other sizes: 1 serving - 41kcal, 100 g - 55kcal,
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Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Prot: 6.49g
Other sizes: 1 medium - 70kcal, 1 egg - 78kcal, 1 jumbo - 94kcal,
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Cooked Fava Beans (Fat Not Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal, 1 oz, dry, yield after cooking - 86kcal, 1 cup of mashed - 244kcal,
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Cooked Dry Lima Beans (Fat Added in Cooking)
per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal, 1 450 g can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal,
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal, 1 serving - 65kcal, 100 g - 31kcal,
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Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
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Potato Bhaji
per 1 cup - Calories: 197kcal | Fat: 10.21g | Carbs: 26.15g | Prot: 3.64g
Other sizes: 1 serving - 197kcal, 100 g - 86kcal,
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South Africa