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per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Prot: 2.00g

Other sizes: 1 lb - 141kcal, 100 g - 31kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, more...

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g

Other sizes: 1 tbsp - 18kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Prot: 4.32g

per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g

Other sizes: 1 unit - 506kcal, 1 lb - 1220kcal, 100 g - 269kcal, more...

per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g

Other sizes: 1 unit - 175kcal, 100 g - 222kcal, more...

per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g

Other sizes: 1 cup of chopped or diced - 276kcal, 100 g - 197kcal, more...

per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g

Other sizes: 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, 100 g - 184kcal, more...

per 1 cup of chopped or diced - Calories: 472kcal | Fat: 39.69g | Carbs: 0.00g | Prot: 26.59g

Other sizes: 1 unit - 583kcal, 1/2 duck - 1287kcal, 1 lb - 1529kcal, more...