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per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g

Other sizes: 1 serving - 85kcal, 100 g - 79kcal, more...

per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g

Other sizes: 1 cup - 377kcal, 1 serving - 156kcal, 100 g - 184kcal, more...

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g

Other sizes: 1 serving - 16kcal, 1 cup - 31kcal, more...

per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g

Other sizes: 1 raisin - 1kcal, 1 serving - 324kcal, 100 g - 219kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.23g | Carbs: 23.15g | Prot: 0.75g

Other sizes: 1 cup - 241kcal, 1 serving - 121kcal, more...

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g

Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more...

per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Prot: 2.55g

Other sizes: 1 cup, flowerets - 47kcal, 1 medium head - 240kcal, 1 large head - 284kcal, more...

per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Prot: 1.26g

Other sizes: 1 small stalk - 6kcal, 1 medium - 15kcal, 100 g - 39kcal, more...

per 1 cup of pieces - Calories: 100kcal | Fat: 4.06g | Carbs: 14.89g | Prot: 2.19g

Other sizes: 1 large - 421kcal, 1 cup of mashed - 140kcal, 1 serving - 50kcal, more...