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"Mugg & Bean Build Your Own Omelette"

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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 141kcal \| Fat: 5.84g \| Carbs: 0.0g \| Prot: 20.67g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 206kcal \| Fat: 13.45g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted) per 1 piece - Calories: 509kcal \| Fat: 28.68g \| Carbs: 0.00g \| Prot: 58.91g Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted) per 1 piece - Calories: 477kcal \| Fat: 24.74g \| Carbs: 0.00g \| Prot: 59.74g Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 120kcal \| Fat: 3.29g \| Carbs: 0.0g \| Prot: 21.08g Similar
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 4.51g \| Carbs: 0.0g \| Prot: 20.56g Similar
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 134kcal \| Fat: 5.28g \| Carbs: 0.0g \| Prot: 20.21g Similar
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