South Africa
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"Nando's Hotpot with Casa Pap"
301 to 310 of 1000
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal,
more...
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Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared)
per 1 piece - Calories: 178kcal | Fat: 5.38g | Carbs: 29.57g | Prot: 3.08g
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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g
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Nachos with Cheese, Beans, Minced Beef and Peppers
per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g
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Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g
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White Rice (Long-Grain, with Salt, Enriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
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South Africa