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per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Prot: 28.60g

Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more...

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g

Other sizes: 1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 serving - 130kcal, more...

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g

Other sizes: 1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g

Other sizes: 1 cup - 154kcal, 100 g - 110kcal, more...

per 100 g - Calories: 349kcal | Fat: 29.82g | Carbs: 0.62g | Prot: 18.21g

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 cup of diced - 254kcal, 1 medium piece - 98kcal, 1/2 chicken - 457kcal, more...

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g

Other sizes: 1/2 medium - 141kcal, 1 cup of diced - 221kcal, 1/2 small - 123kcal, more...

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g

Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 serving - 98kcal, more...

per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g

Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 100 g - 201kcal, more...