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"I&J Fish Cakes"

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Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted) per 1 piece - Calories: 509kcal \| Fat: 28.68g \| Carbs: 0.00g \| Prot: 58.91g Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted) per 1 piece - Calories: 477kcal \| Fat: 24.74g \| Carbs: 0.00g \| Prot: 59.74g Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 247kcal \| Fat: 15.93g \| Carbs: 0.0g \| Prot: 24.18g Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 658kcal \| Fat: 28.49g \| Carbs: 0.00g \| Prot: 94.35g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Anchovy (Drained Solids in Oil, Canned) per 5 anchovies - Calories: 42kcal \| Fat: 1.94g \| Carbs: 0.00g \| Prot: 5.78g Other sizes: 1 can - 94kcal, 100 g - 210kcal, more... Similar
Atlantic Sardine (Drained Solids with Bone in Oil, Canned) per 100 g - Calories: 208kcal \| Fat: 11.45g \| Carbs: 0.0g \| Prot: 24.62g Other sizes: 1 can - 191kcal, 2 sardines - 50kcal, more... Similar
Plain Dinner Rolls (with Low Fat 2% Milk) per 1 roll - Calories: 111kcal \| Fat: 2.56g \| Carbs: 18.69g \| Prot: 2.98g Other sizes: 1 large - 136kcal, 100 g - 316kcal, more... Similar
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